

I’m a Licensed Professional Counselor with a Master’s in Clinical & Counseling Psychology and experience working with individuals, couples, teens, and families. I specialize in anxiety, mood-related challenges, communication issues, and life transitions. My goal is to provide a safe, grounded space where you feel seen, heard, and supported as you move toward meaningful change.
I’m a therapist who keeps it real. Life gets overwhelming, and you don’t have to pretend with me. Whether you’re dealing with trauma, anxiety, substance use, relationship stress, or court‐related challenges, I’m here to help you sort through the chaos and find your footing again. I’m supportive, honest, and easy to talk to — and I’ll walk with you as you learn new skills, break old patterns, and build a life that feels more stable and aligned with who you want to be.
If you feel stressed about your relationships with others, I'm here to help. Are you constantly worried about how others see you? Are you experiencing uncertainty, turmoil, or self-doubt in your romantic relationship? Are you having conflicts with your parents? I can help you cope with these challenges, reduce stress, and find inner peace.
I am a Licensed Professional Counselor (LPC) who has worked with a diversity of clients. I am here to listen, validate, challenge, support and work with you on your therapeutic goals.
I am a Licensed Clinical Social Worker with over 15 years of experience who enjoys working with teens and adults who are looking to make a change or live a more authentic life. I have experience working with anxiety, depression, grief, trauma, neurodivergence, gender identity and life stressors.
I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5years of experience, I’ve worked with adults navigating a wide
range of mental health issues, including depression, anxiety, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together,
we’ll uncover your strengths and create a path toward healing and hope.
I am now Licensed in Arizona and Pennsylvania. My experience as a clinician is working with individuals who have experienced trauma. I have worked with survivors of incest, sex trafficking, domestic violence and sexual assault. I am allied with consensual sex workers. Allied and part of LGBTQIA+ community.
Tara received her MSW degree from the University of Pennsylvania, School of Social Work in 1994. She retired as a school social worker where she oversaw/managed a Behavioral Disabilities (BD) class at the high school level. Tara has 25 years of helping at-risk youth address mental, emotional, and behavioral issues through a strength-based, person-centered therapy approach.
Presently, Tara's private practice works with adults who have anxiety, depression and/or truama; also couples therapy.
I have worked in the field of mental health for 16 years in a variety of settings including emergency rooms, mobile crisis, residential treatment, community homes, and adolescent transitional housing, and virtual based crisis work. In addition, I have also worked with the public safety (police and corrections) community. As a 1st generation Caribbean American, I also have ties to the Caribbean community and have provided clinical services to many members of the Diaspora.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.