

Life can bring us to a place where we feel lost in uncertainty overwhelm, and burnout. As a Queer and Asian American licensed psychotherapist, I believe that feeling seen and understood is essential to the transformative headling process of therapy. Drawing from over 6 years of experience in clinical social work and community behavioral expereince, my clinical focus is rooted in working with LGBTQ+ and BIPOC adolescents and adults naivating relationship distress, loss and life transitions, anxiety and depression, and trauma.
At Mindful Therapy Services we are dedicating to providing compassionate support during your journey. Our goal is to provide all clients with the highest quality of services. Everyone will receive an honest, professional and knowledgeable therapist. You can be assured that we are here to guide you through this difficult process.
help patients find hope in adversity. I explore a patient's need for external validation and identify old, negative motivators used to inspire achievement-based goals. I teach self-care and self-regulating practices while modeling healthy attunement. Together, we explore conflict-avoidant behaviors and healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore the guilt, shame, and fear that cause "analysis paralysis." I analyze unhealthy habits and teach clients to build trust and reconnect with a traumatic body that no longer trusts. You are the expert and I am your guide.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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