Find a therapist in Pennsylvania — covered by insurance

As a licensed professional counselor I have helped clients work through challenging times such as processing grief, rebuilding their self confidence, establishing boundaries, and surviving the post partum period. I earned a Masters degree in Community Counseling from Duquesne University and have worked in the field for over 10 years.

I am August Irving, a Licensed Professional Counselor Supervisor (LPC-S), National Certified Counselor (NCC), and Board Certified TeleMental Health Provider (BC-TMH), and the owner of Life Lessons Counseling, LLC. I provide compassionate, evidence-based therapy to teens and adults navigating anxiety, depression, and life transitions. While I work with a diverse range of clients, I have a special interest in supporting women through midlife and perinatal challenges. My approach is collaborative and practical, focused on building resilience, clarity, and sustainable change. I offer therapy in person in Clinton, Mississippi, and virtually throughout Mississippi and Pennsylvania.

Greetings and thank you for stopping by my profile, I am Lidia. In my therapeutic practice, I aim to offer a space to slow down and reconnect with your inner resilience. I provide a warm, nonjudgmental environment where we can explore your experiences, honor your emotions, and build practical strategies that help you feel more grounded and empowered. Whether you’re navigating anxiety, relationship challenges, grief, or a sense of disconnection, my goal is to walk alongside you with empathy and curiosity as you create meaningful, lasting change.

As a compassionate and experienced therapist, my mission is to support individuals through some of life's most challenging experiences, including loss, acute and chronic illness, trauma, life transitions, caregiver burnout, depression, and anxiety. With an extensive background in healthcare and hospice, I understand that these difficult circumstances can leave you feeling overwhelmed, isolated, and unsure of where to turn. My approach is grounded in empathy, understanding, and evidence-based therapies to help you find clarity, healing, and strength as you navigate these challenges. I specialize in helping individuals cope with the profound emotional and psychological impact that these experiences bring.

Your brain and body are exhausted from overthinking, spiraling, and stressing about things out of your control. You're over the sleepless nights, frustration and letting your mind completely take over your life. It's time shut down all the noise and begin truly living. Therapy with me is both real talk& hype woman. I'm a licensed professional counselor in SC & PA who specializes in anxiety, depression, trauma and stress management. Healing happens when you feel heard, in a space to be the real you without fear of judgment. A space to be validated and reconnect with the most empowered version of you.

I am a bilingual (English/Spanish) therapist who integrates clinical expertise with Christian values to support emotional healing, resilience, and personal growth. I believe that true healing occurs when mind, body, and spirit are nurtured together. My work focuses on helping clients manage stress, regulate emotions and move forward with hope, faith, and intention while honoring each individual's unique journey.

I completed my undergraduate studies at the University of South Florida and my graduate studies at the University of South Carolina. Throughout my career, I have served diverse populations, including children, adolescents, young adults, adults, and older adults. Services are provided to individuals who are physically in the states of SC, FL, GA, PA and OH.

In my spare time I enjoy traveling and spending quality time with my family and friends.

I’m deeply committed to providing nonjudgmental, culturally responsive, and trauma-informed care. I understand that mental health isn’t one-size-fits-all, and I take the time to listen, learn, and adapt to what works best for you.

I don’t expect perfection — I expect real people, with real experiences, showing up as they are. I bring not only clinical expertise but also lived understanding of how layered and complex healing can be. You’ll never have to shrink or code-switch in my care — your story, identity, and truth are all welcome here.

I am a licensed psychotherapist with over 15 years of experience working with adults across a range of emotional, relational, and life challenges. I specialize in trauma-focused therapy, and in recent years have also focused my work on supporting neurodivergent adults.

Are you finding you are not as happy as you should be? Are there negative thoughts that intrude in your daily life? I am here to help you figure out what you need to do to be your best self. Everyone can use an objective voice to help them work out what is going on in their life. I have the experience that helps me understand and empathize with clients’ situations and so can offer real world help. I believe you to be an active participant in therapy, I am here to help you find your own path.

I am a warm, kind, non-judgmental listener that has been through a lot of adversity in my life. Due to the hard times I have struggled to overcome I work hard to show both understanding and compassion.

I believe that humans should ideally be unfolding and growing throughout their lifetime. This means embracing change, especially when life gets difficult and we feel stuck, dissatisfied, or overwhelmed. Change is a journey with ups and downs. Personally, I believe we all struggle with challenges at different times in our life and it's the courageous who seek help.