

As the curator of Get Your Mind Right Therapy Services LLC., we work with Adult Individuals. Our motto: ‘A Healed Mind Leads to a Healed Life’. I am a Licensed Marriage and Family Therapist who specializes in Couples and Adult Individual Therapy. I graduated in 2012 which means I have lots of experience and wisdom.
Many people come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Whether you're dealing with anxiety, depression, grief, relationship challenges, social fears, substance use concerns, or simply trying to manage the weight of everyday life, I offer a supportive space where you can feel heard, understood, and respected. I believe therapy should be personalized to you, your goals, and the challenges you’re facing.
Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.
I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.
My goal in therapy is to assist you in an environment that is caring and safe. I utilize approaches and interventions based on your needs. These are tailored to the individual and takes into account your personal, family and environmental influences. I have worked with a diverse clientele and welcome those from American and non-American cultural backgrounds.
I'm Juan Carlos Martell, a Licensed Mental Health Counselor in Florida who believes therapy should feel like a real conversation — not a clinical evaluation. My approach blends Cognitive Behavioral Therapy (CBT) and Existential Therapy to help us work through what's weighing you down while reconnecting with what actually matters to you.
I work with adults and teens in navigating anxiety, depression, life transitions, relationship challenges, self-doubt, and the quiet question of "is this really the life I want?" Sessions with me are warm, practical, and free of jargon. You'll leave with tools you can actually use — not just insight, but real strategies for your everyday life.
Outside the therapy room, I'm a published author of The Adventures of Kevin & Friends, a children's mental health book series designed to help families talk openly about emotions. I'm also the creator of PsychLife on Instagram, where I make psychology accessible for everyone, and the founder of MindfulPractice, an upcoming mental health app rooted in CBT, ACT, and mindfulness.
Everything I do comes back to one mission: making mental health real, relatable, and within reach. You don't have to figure it out alone.
Be the artist of your own life.
— Juan Carlos Martell, LMHC
Hello! My name is Tammy Mantalas and I am a neurodiverse Licensed Clinical Mental Health Counselor and Advanced Rapid Resolution Therapy Practitioner. I graduated from Troy University in 2018 and have been in private practice since. I have also had my own personal journey of lived experience in healing and mental health that has developed wisdom beyond what you can find in a traditional school text book.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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