Find a therapist in North Carolina — covered by insurance

Everything you need to improve and transform your life you already possess inside of you. My job as your therapist is to empower you to use your strengths to achieve your goals and change your life.

I am a Licensed Clinical Mental Health Counselor who loves working with adolescents, adults, and couples. I work with teens and adults on issues such as identity; anxiety and stress management; depression; coping skills; emotion regulation; self-esteem; and improving relationships. I work with couples on managing conflicts, building friendship & intimacy, and creating shared meaning. I have completed Level 1 Training in Gottman Method Couples Therapy, and I use Gottman Method Couples Therapy in my work.

My main personal and professional values are truth and authenticity. I bring my values into my work as a therapist, and I assist you with identifying and living a life that is congruent with your values. Therapy modalities I use in my work include: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution Focused Brief Therapy, Narrative Therapy, and Gottman Method Couples Therapy.

The client-therapist relationship is the greatest and BEST therapeutic intervention. The rapport we build in our therapy sessions will be essential and necessary for your positive change. I can't promise therapy will be easy. In fact, therapy is a lot of hard work. What I will tell you is to trust the process and remain committed to your healing, growth, and positive change.

Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. I received specialized training in Marriage and Family Therapy. I am also a Registered Play Therapist and enhance parent-child communication. I have an office where I see individuals and families. I also have two large rooms where I teach parents how to use Play Therapy Skills.

I'm an affirming, inclusive, anti-racist christian who helps adult women recover from trauma of different types. I am trained in EMDR, Sensorimotor Psychotherapy, and Trauma-focused Narrative therapy. I also have familiarity with Internal Family Systems Therapy. I've been in practice since 2004.

My approach is compassionate and yet direct and productive. When people work with me some of the results they enjoy are a greater connection to self and others, more fun in their life and relationships, more productivity at work, people commenting on how different they are, and a feeling of safety and securely within themselves and their lives.

It takes courage to seek help. Thank you for taking that step.

My name is Nikola Taylor, and I am a Licensed Clinical Social Worker in North Carolina. I specialize in grief and loss counseling, which can take many forms—the loss of a loved one, a breakup, a move, job loss, estrangement, loss of independence, or even the grief of an unrealized dream. Whether your loss is recent or something you’ve carried for years, you don’t have to navigate it alone.

My approach is collaborative, curious, and free of judgment. I see my clients as experts in their own lives and work to identify strengths while finding creative ways to bring comfort and clarity. I believe in the healing power of deep listening, strong peer support, and radical self-acceptance. My therapeutic style incorporates Acceptance and Commitment Therapy (ACT) and psychodynamic principles to help clients make meaning of their experiences. I also have specialized training in Prolonged Grief Disorder (PGD).

I am honored to work with a diverse range of clients and deeply respect different cultures, gender identities, and spiritual perspectives. Clients often tell me they appreciate my ability to sit with them in deep pain, holding space for feelings of guilt, regret, despair, and longing. Together, we work toward self-compassion and healing.

With both professional hospice experience and personal experience with grief, I understand the complexity of loss. I would be honored to support you on your unique journey. Please reach out for a free phone consultation to see if we’re a good fit.

Dr. Kundu is board-certified in General Adult Psychiatry and board eligible for Child and Adolescent Psychiatry.

Dr. Kundu has trained in diverse academic and clinical settings in both India and the US, starting

her journey as a mental health counselor & case manager in Illinois, obtaining her master’s

degree in vocational rehabilitation and mental health counseling. She then moved to New York,

where she obtained her master degree in public health from NYU, followed by starting her

General Psychiatry residency at Harlem Hospital Center, affiliated with Columbia University

Vagelos College of Physicians and Surgeons. She then relocated to Charlottesville, VA, where

she completed her first year of fellowship in the Child and Adolescent Psychiatry followed by

her second year of fellowship training at Virginia Commonwealth University.

Dr. Kundu joined her outpatient tele-medicine psychiatry practice in 2025 and currently welcomes new patients. She is experienced in working with a diverse range of patient populations, including adults,

children, and adolescents from various cultural backgrounds. She is well‐versed in medication

management and psychotherapy, with a focus on individualized, evidence-based practice in

outpatient settings. She is experienced in Cognitive behavioral therapy, play therapy and Parent

Management Training.

I have been working with young adults and adolescents for the past 10 years.

I am a LCSW who works with clients from a variety of backgrounds

I believe that life is a journey best travelled with compassionate support to navigate through overwhelming feelings, manage stress, and also to celebrate accomplishments along the way. Exploring our thoughts and emotions serve as a guide to regain a sense of control and helps us to make sense of our world.