Find a therapist in Massachusetts — covered by insurance

I am a licensed mental health counselor and have a doctorate in education, as well as a certificate in positive psychology. I have extensive experience working with children, adolescents, young adults, and adult women.

Please see articles referencing my work:

https://ct.counseling.org/2023/03/is-mindfulness-a-cure-all-approach/

https://www.verywellmind.com/mindfulness-programs-boost-childrens-mental-health-5183877

Hi, I’m Stephane Carvalho, a Licensed Mental Health Counselor in Massachusetts. Originally trained as a psychologist in Brazil, I now work with individuals, couples, and families to help them build stronger, more connected relationships.

Whether you’re navigating conflict, communication challenges, anxiety, or the desire to reconnect with yourself, therapy can be a space to understand your emotional patterns and create change that lasts.

As an immigrant therapist, I deeply understand what it means to navigate life between cultures — finding belonging while holding on to your roots. That perspective shapes the way I support clients from diverse backgrounds, always honoring their stories, identities, and values.

I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication

management and therapy for children ages 5+, adolescents, and adults. I treat ADHD,

depression, anxiety, PTSD, insomnia, and related conditions. I also work with adults with autism

spectrum disorder and ADHD, providing diagnostic clarification and ongoing treatment within

general psychiatric care. I offer in-person and telehealth visits and focus on collaborative,

evidence-based, and individualized care.

Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.

As adults, we are responsible for changing things not because we are to blame for these things, but because we are the only ones who CAN change them. That can feel unfair, and it is. But it can also be empowering- YOU are the catalyst for personal change. You can always take a turn or step in a different direction. I am here to help you with this noble work.

I specialize in anxiety, depression, adult ADHD, relationship issues, self-esteem, health/wellness, career counseling, burnout & trauma.

I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their life.

If you’re feeling overwhelmed by pregnancy, postpartum changes, anxiety, or a major life

transition, you don’t have to navigate it alone. I work with adults who are facing maternal mental

health concerns, young adult stress, relationship challenges, and seasons of change, and I

strive to create a space where you feel supported, understood, and safe to show up honestly.

Life can be extraordinarily challenging — and finding a therapist who truly fits can feel just as daunting as the struggles that brought you here. If you've been carrying the weight of trauma, and its many effects and are ready to do something about it, you may be in the right place.

My ideal clients are motivated and curious and willing to engage honestly with the process. I work with adults from diverse backgrounds and lived experiences, and I bring genuine interest in understanding the full context of who you are and what has shaped you.

Why choose me? With 27 years of clinical experience and advanced specialized training in trauma treatment including EMDR (certified), Deep Brain Re-Orienting, parts work, and neurofeedback. I offer a depth of expertise that goes well beyond general talk therapy. I don't take a one-size-fits-all approach. Instead, I tailor interventions to your unique nervous system, history, and goals, working at a pace that feels safe and sustainable for you.

My role is not to tell you what to do or to create dependency, it is to nurture your innate capacity to heal, equip you with lasting skills, and walk alongside you as you move toward:

• Greater emotional regulation and resilience
• Healthier, more satisfying relationships
• A stronger, more grounded sense of self
• A life no longer defined by past pain

Therapy works best when it feels like a genuine partnership. I take that seriously and I'd be honored to be part of your journey.

I am a licensed mental health counselor in the Tampa Bay Area and provide therapy in Florida and Massachusetts. I have over 12 years of experience in the mental health field. I have a background in treating co-occurring disorders, common mental health and life challenges. I am passionate about helping young adults, women, and members of the faith community.