

With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
Hello, and welcome. My name is Patricia Mathison, and I am a Licensed Mental Health Counselor (LMHC) dedicated to supporting individuals in navigating life’s challenges with compassion, clarity, and practical tools for growth.
I bring a strong professional background in mental health counseling, with experience working with diverse populations. My work has allowed me to support clients through concerns such as anxiety, depression, life transitions, relationship difficulties, and stress-related challenges.
I earned my Master’s in Counseling and Psychology from Lesley University, where I received comprehensive training in evidence-based therapeutic approaches. I continue to stay current in the field through ongoing professional development and training.
My areas of specialization include anxiety and depressive disorders, trauma, mood disorders, self-esteem, or relationship issues. I often draw from approaches such as Cognitive Behavioral Therapy (CBT), person-centered therapy, mindfulness-based techniques, tailoring each session to meet the unique needs and goals of the individual.
I believe therapy is a collaborative process built on trust, respect, and authenticity. My goal is to create a safe, nonjudgmental space where you feel heard and supported as you work toward meaningful change.
Whether you’re seeking support for a specific concern or looking to better understand yourself, I am here to help you move forward with confidence and resilience.
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.